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The Plant Pioneer

About

Hello! I’m Courtney

Wife, dog mom, & wellness coach

I’m a nature-lover and passionate believer in doing things the natural way. When my brother was diagnosed with cancer, my family began researching treatments. After we discovered that cancer can be cured with nutrition and lifestyle, this information started us on a new journey of removing the toxic substances in our lives. Now, I want to help you do the same thing.

When I’m not researching natural products, you will find me spending time with our dog, gardening on our patio, enjoying a good smoothie, and decorating our home.

I am a Licensed Holistic Nutrition Practitioner™, registered with the Canadian Association for Integrative Nutrition (CAIN). My background is in interior design, naturally stemming from my deep appreciation for natural beauty. I understand the importance of creating a healthy living environment, and believe that everything can be both functional and beautiful. This is the approach I take in both interior design and when selecting healthy products for my home and yours!

Check out the FAQ page here.

Let’s Work Together

Ready to begin your journey to wellness?

I can’t wait to work with you!

view my services contact me
Get to know me

THESE ARE A FEW OF MY FAVOuRITE THINGS…

  1. My personal design style is farmhouse and cottage styles! I’m really a country girl at heart. I also love things that are classic, timeless, and full of character. I love antiques!
  2. My favourite singer/songwriter is Jack Johnson. His voice is so soothing. I love his music for its ability to make me feel more at peace. I also absolutely love country music! Music is something that can really impact the brain and your emotional state, which can make it a valuable tool on your health journey!
  3. Cuddling with my dog… she is the best!
  4. Enjoying the sunshine whenever I can!

Follow Along

@the.plant.pioneer

the.plant.pioneer

Want to know one way to have a more successful gar Want to know one way to have a more successful garden? It's by selecting the right plant varieties for your specific microclimate! Not just your growing zone, but the actual *microclimate* of your growing space.

This is why I recommend buying your garden seeds from an independent seller, NOT a big box store. When you buy from local farms or other smaller retailers, you can choose from hundreds of really unique varieties, including heirlooms, organic seeds, and varieties that are proven to perform in your climate and can't be bought at a grocery store❤️

This year, my mom and I ordered all of our new seeds from Hawthorn Farm Organic Seeds- my #fridayfeature this week! They have an amazing selection of 100% organic seeds with so many special varieties. I chose 2 types of tomatoes that are reliable in northern climates, and set fruit even in cooler weather. I'm excited to see how they perform this summer!

If you are needing any seeds this spring/summer, be sure to check them out and support a fellow Canadian organic grower! @hawthornfarmorganicseeds 

#toxinfreeliving #springplanting #healthandwellnesscoach #gardentipsandtricks 
#nontoxicblogger #healthylivingtips #healthylivingcoach #canadianseeds #shopcanadian #madeincanada #organicgarden #organicgardener
When I did a deep-dive into nail polish ingredient When I did a deep-dive into nail polish ingredients & brands, Canadian company @suncoatproducts got my top marks for ingredient safety, variety of colour options, and easy availability in Canada!

They are true Pioneers in the natural cosmetics industry with their water-based formula, and yes, it's *made in Canada*! They also make polish remover and natural hair products.

Definitely check out their website if you'd like to try non-toxic nail polish! ❤️ #fridayfeature 

#nontoxicnailpolish #toxinfreeliving #holistichealthcoach #naturallivingideas
#nontoxicblogger #healthylivingtips #healthylivingcoach #naturalproductsthatwork #shopcanadian #madeincanada #nontoxicnails #nontoxiclife #canadianmade
🌷DIY foaming hand soap for SPRING 🌷 Have yo 🌷DIY foaming hand soap for SPRING 🌷

Have you tried making your own foaming hand soap? It is SO easy and budget-friendly, and is one of the best ways to use essential oils!

We have 3 recipes for you that are perfect for spring! Here's how to make them:

- Fill a foaming soap dispenser 1/3 of the way with unscented castile soap. Next, add your essential oils (see amounts below) & stir to combine. Then fill your dispenser the rest of the way (2/3 of the dispenser) with distilled or filtered water and stir to combine.

These amounts of essential oils are intended for 8 oz of liquid. Increase or decrease the amounts if you are making a different quantity of soap.

Lavender Lemonade:
- 33 drops of lemon
- 20 drops of lavender

Garden Walk
- 30 drops of pink grapefruit
- 15 drops of lavender
- 15 drops of rosemary

Clean Kitchen
- 25 drops of bergamot
- 10 drops of eucalyptus
- 5 drops of juniper berry

Which of these recipes sounds the most appealing to you? We would love to know in the comments!

#organicessentialoils #madeincanada #diyfoaminghandsoap #foaminghandsoap #springrecipes #springisintheair☀️ #diyhandsoap #healthylivingtips #nontoxicscents #springcleaningnaturally #essentialoilblends #onabudget #naturalonabudget
I am *loving* these magnesium sprays made by @anoi I am *loving* these magnesium sprays made by @anointment natural skin care and @nourishedmagnesium! They are amazing for helping ease muscle pain and to help with falling asleep.

@Anointment is this week's #fridayfeature for natural products made in Canada! They make so many great natural products and specialize in products for babies, pregnancy, and postpartum care.

I definitely recommend checking them out for natural skin care!

Hopefully, somebody out there is finding these Friday Features helpful, lol. 😆

#nontoxicliving #nontoxicskincare #toxinfreeliving #healthandwellnesscoach #naturallivingideas
#nontoxicblogger #healthylivingtips #healthylivingblogger #naturallivingideas #healthylivingcoach #naturalproductsthatwork #shopcanadian #madeincanada
This week's #fridayfeature showcasing natural bran This week's #fridayfeature showcasing natural brands made in Canada is... Nellie's! They make awesome cleaning products and laundry products.

Plus I'm a sucker for cute packaging, and I love their retro styling! I recommend their dishwasher powder and laundry oxygen brightener ❤️

P.S. I was concerned by the "fragrance" listed on some of their products (which usually indicates artificial fragrance and would be something I do NOT recommend), however, they assured me that they only use natural essential oils for their scents. 🙌 

Be sure to check them out for some great natural products made in Canada! @nelliesclean 

#nontoxicliving #healthandwellnesscoach #naturalproductsonly #naturalcanadianproducts #shoplocalcanada #healthylivingideas #healthylivingcoach #naturalproductsthatwork #shopcanadian #shopcanada #naturalcleaning #nontoxiclaundry #madeincanada
This week's #fridayfeature showcasing natural bran This week's #fridayfeature showcasing natural brands made in Canada is... Green Beaver!

I've been using Green Beaver products for many years. Their Frosty Mint toothpaste is my go-to natural toothpaste, and I love their castile soap. I use it for so many things, such as making foaming hand soap, spot-treating laundry, and cleaning shoes. I love that it's made with organic cold-pressed Canadian sunflower oil 🌻

They make tons of natural products, such as sunscreen, deodorant, skin care, hair care, and lip balm.

Be sure to check them out for some great natural products made in Canada! @greenbeavercompany 

#nontoxicliving #nontoxicblogger #healthandwellnesscoach #healthylivingtips #healthylivingblogger #shoplocalcanada #naturallivingideas #healthylivingcoach #naturalproductsthatwork #shopcanadian #shopcanada #shopcanadaonline #naturalskincareproducts #nontoxicdeodorant #madeincanada #castilesoap

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